For Thai holiday details go to treatment page then holidays and workshops
Sallyanne has over 30 years experience of offering treatments for many different ailments and challenges using homeopathy, yoga, kinesiology nutrition and healing.
Homeopath (phsh), Regents College & Purton House
Yoga Teacher, Simon Low Yoga Academy (British Wheel of Yoga Accredited)
Naturopathic Nutrition (Dip NNP)
Reiki Master/Teacher (usui)
Kinisiology (tfh 1-4, adv, cykin)
Theta Healing Dip1&2 and advanced
Allergy and desensitistion, British Institute
Teaching, City & Guilds
Monday 09.45- 10.50. Gentle yin/ yang zoom
Saturday 9am . Outdoor yoga if weather permits .
All group Classes £10 …60-75minutes
One2Ones…. 55-65 minutes
Card of 5 £260
Card of 10 £500
RESTORATIVE YIN YOGA
This is a quiet, meditative class.Suitable for all.
You will need a bolster and blocks or cushions. An eye pillow is useful too.
Some kind words from yin yogis ………….
"I look forward to the yin yoga class with Sallyanne so much. As a bit of an uptight person it leaves me feeling so relaxed and chilled,,,,,Sallyanne makes everything so calm. Her classes are wonderful 🙏" from C.P. Esher
“I have been attending Sallyanne's yin yoga classes for the last 6 years or so and have found them to be very beneficial in managing my osteoarthritis symptoms. Sallyanne is always kind, thoughtful and encouraging and has such a wealth of knowledge that she can usually find a way to make a pose happen for my body! Zoom classes all through lockdown and continuing now in the present time have been a life saver for me. Thank you very much Sallyanne!”
From B. Woking
HATHA YOGA PRACTICES
This a medium strength hatha/ fusion yoga class. We do do some challenging poses. I try to make it suitable for all by offering alternatives and softer variations.
You will need to bring a mat and block to class.
Some kind words from a Hatha yogi ……….. "Love Sallyanne's relaxed vibe. Every class offers something different and there are always different levels of challenge to choose depending on experience and how your feeling that day. Never any pressure or judgement. i always leave class feeling calmer, better yet more energetic. Thoroughly recommend !!" From P. R. Weybridge
YOGA CONNECTING WITH THE ELEMENTS
This is a kundalini/hatha fusion so there are some strong breathing techniques. Usually some simple chanting.. We stay outdoors on the deck or grass where possible.
You will need your mat and an under mat of some sort if the grass is damp
Some kind words from this class......
"Sallyanne is a warm and inspirational teacher. I always feel calm, centred and positive after classes. Her explanations of the poses are clear and there are variations for all levels of expertise, so you can work deeply, but safely. I especially love how she shares her connection with the elements, seasons and philosophy of yoga, which enhances the class. Park yoga is amazing!" C.G. Cobham
“Sallyanne is a wonderful teacher. Her calm and warm approach has helped my confidence and technique as a complete novice. Sallyanne is very intuitive and responsive to individual needs in class and provides just the right balance of instruction, guidance and encouragement. She weaves the spiritual and meditative principles of yoga in a gentle and accessible way. I always leave her class feeling more connected to my body and with a calmer mind!” From N.B. Staines
For holidays.go to treatment page then sub title holiday !